How do we overcome fear and worry? One key is to remember that love and fear are opposed to each other.
1 John 4:18 (NAU): There is no fear in love; but perfect love casts out fear, because fear involves punishment, and the one who fears is not perfected in love.
Worry and fear defeat love. Arguably, in the spiritual realm, love and worry are at war with each other. The two are mutually exclusive. When we’re fearful, we aren’t exactly full of love, are we? Not only does perfect love cast out fear, but being fearful casts out love. And God’s love is the only form of perfect love.
So how do we respond to worry? On the one hand, just stop. When we find ourselves worrying, it can be helpful to verbally say out loud: “Stop!” Yet, unless we respond in ways that Scripture describes, human effort, on its own, will not succeed.
Psalm 49:16–17 (NAU): “Do not be afraid when a man becomes rich, When the glory of his house is increased; For when he dies he will carry nothing away; His glory will not descend after him.”
It is often the rich and powerful that are the ones who most espouse what God calls wickedness. We worry about political leaders who’ve embraced evil as well as those who actively pursue it, how they impact us. We forget that when they die, their evil desires and plans come to an end. Their plans come to nothing.
Isaiah 44:6–8 (ESV): “Thus says the LORD, the King of Israel and his Redeemer, the LORD of hosts: “I am the first and I am the last; besides me there is no god. Who is like me? Let him proclaim it. Let him declare and set it before me, since I appointed an ancient people. Let them declare what is to come, and what will happen. Fear not, nor be afraid; have I not told you from of old and declared it? And you are my witnesses! Is there a God besides me? There is no Rock; I know not any.”
Whomever we might be afraid of, the circumstances that we might dread; neither those people nor those circumstances are God. We need to remember who is in control: God and no one else. When we’re tempted to fear after hearing something on the news, social media, or even from a friend, we need to stop and ask: Does what was said line up with biblical truth?
Proverbs 14:15 (ESV): “The simple believes everything, but the prudent gives thought to his steps.”
Proverbs 21:29 (ESV): “A wicked man puts on a bold face, but the upright gives thought to his ways.”
We need consider our ways, to think about what is scripturally true, we aren’t to automatically believe everything. Just because something is boldly and forcefully declared doesn’t make it true. Quite often those who are most in-your-face, most bold and forceful with their proclamations, are the ones advocating what God calls evil and sin.
Those who put on a bold face, those who forcefully declare evil as being good, are seeking to get us to respond emotionally. It is fairly easy to manipulate someone’s emotions until the desired response (or triggered angry reaction) is reached. Instead of following our hearts, of giving in to our emotions, God tells us to stop and think. The act of worry is deeply connected to our emotions. That cycle needs to be interrupted.
Taking these steps will help break the cycle of worry. But just ceasing to worry is only the first step. If we don’t take a second step, to replace that worry with something else, most likely we’ll just resume worrying. As the saying goes, nature abhors a vacuum. When we stop doing a bad habit—in this case worrying—we need to replace that bad habit with a good one. We’ll turn to that second step in the next post.
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6/22/2026
Extra-Biblical Books? Part 3B: The Gnostic Gospels
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Extra-Biblical Books? Part 1
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Whom Do We Listen To? Part 22
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Whom Do We Listen To? Part 21
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Whom Do We Listen To? Part 18
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Whom Do We Listen To? Part 17
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Whom Do We Listen To? Part 16
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Whom Do We Listen To? Part 15
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Whom Do We Listen To? Part 14
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Whom Do We Listen To? Part 13
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Whom Do WE Listen To? Part 12
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Whom Do We Listen To? Part 11
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Whom Do We Listen To? Part 10
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Whom Do We Listen To? Part 9
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4/29/2026
Whom Do We Listen To? Part 8
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Whom Do We Listen To? Part 7
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4/24/2026
Whom Do We Listen To? Part 6
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4/22/2026
Whom Do We Listen to? Part 5
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Whom Do We Listen To? Part 4
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Whom Do We Listen To? Part 3
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Whom Do We Listen To? Part 2
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Who Do We Listen To? Part 1
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A Delicious Irony
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A Sign of God's Judgment? Part 8
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A Sign of God's Judgment? Part 7
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A Sign of God's Judgment? Part 6
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A Sign of God's Judgment? Part 5
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A Sign of God's Judgment? Part 4
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A Sign of God's Judgment? Part 3
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A Sign of God's Judgment? Part 2
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A Sign of God's Judgment? Part 1
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Blessing without Repentance? Part 4
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Blessings without Repentance? Part 3
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Blessings without Repentance? Part 2
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Blessings without Repentance? Part 1
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The Foolishness of Christ
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Abiding in Death: Are You? Am I?
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Who Is Jesus? Part 8
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Who Is Jesus? Part 7
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Who Is Jesus? Part 6
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Who Is Jesus? Part 5
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Who Is Jesus? Part 4
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Who Is Jesus? Part 3
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Who Is Jesus? Part 2
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Who Is Jesus? Part 1
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God's Faithfulness in Judgment, Part 5: Hope
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12/18/2025
God’s Faithfulness in Judgment, Part 4: The Church
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God's Faithfulness in Judgment, Part 3c: Religious Leaders
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12/10/2025
God’s Faithfulness in Judgment, Part 3b: Religious Leaders
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12/8/2025
God’s Faithfulness in Judgment, Part 3a: Religious Leadership
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12/4/2025
God’s Faithfulness in Judgment, Part 2: The Political Right
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11/12/2025
God’s Faithfulness in Judgment, Part 1: The New York City Election
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The Return of Idol Worship and the Occult, Part 2
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10/30/2025
The Return of Idol Worship and the Occult, Part 1
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A Thought Provoking Film, Part 4
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A Thought Provoking Film, Part 3
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A Thought Provoking Film, part 2
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7/24/2025
A Thought Provoking Film, Part 1
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7/21/2025
The End Times: Islam vs. the Bible Part 14c: Conclusion
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7/15/2025
The End Times: Islam vs. the Bible Part 14b: Conclusion
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7/14/2025
The End Times: Islam vs. the Bible: Part 14a: Conclusion
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7/11/2025
The End Times: Islam vs. the Bible: Part 13c: Who Is Allah?
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7/10/2025
The End Times: Islam vs. the Bible: Part 13b: Who Is Allah?
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7/9/2025
The End Times: Islam vs. the Bible: Part 13a: Who Is Allah?
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7/8/2025
The End Times: Islam vs. the Bible: Part 12: Allah’s promised Paradise?
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7/7/2025
The End Times: Islam vs. the Bible: Part 11b: Muhammad’s Intercession
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7/3/2025
The End Times: Islam vs. the Bible: Part 11a: Muhammad’s Intercession
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7/2/2025
The End Times: Islam vs. the Bible: Part 10: Islamic Paradise
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7/1/2025
The End Times: Islam vs. the Bible: Part 9: The Hellfire
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6/30/2025
The End Times: Islam vs. the Bible: Part 8: The Siraat
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6/27/2025
The End Times: Islam vs. the Bible: Part 7b: Judgment Day
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6/26/2025
The End Times: Islam vs. the Bible: Part 7a: Judgment Day
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6/25/2025
The End Times: Islam vs. the Bible, Part 6b: Revisiting Eesa
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6/24/2025
The End Times: Islam vs. the Bible, Part 6a: Revisiting the Mahdi
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6/23/2025
The End Times: Islam vs. the Bible, Part 5f: The Last Major Signs
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6/20/2025
The End Times: Islam vs. the Bible, Part 5e: The Last Major Signs
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6/19/2025
The End Times: Islam vs. the Bible, Part 5d: Major Signs: Yajooj and Majooj
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6/18/2025
The End Times: Islam vs. the Bible, Part 5c: Major Signs: Eesa’s Return
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6/17/2025
The End Times: Islam vs. the Bible, Part 5b: Major Signs: the Mahdi
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6/16/2025
The End Times: Islam vs. the Bible, Part 5a: Major Signs: The Dajjal
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6/13/2025
The End Times: Islam vs. the Bible, Part 4b: Who Is Eesa (Islam's Jesus)?
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6/11/2025
The End Times: Islam vs. the Bible, Part 4a: Who Is Eesa (also spelled Isa, Issa)?
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The End Times: Islam vs. the Bible, Part 3: Who Is the Mahdi?
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6/6/2025
The End Times: Islam vs. the Bible, Part 2b: Minor Signs
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6/4/2025
The End Times: Islam vs. the Bible, Part 2a: Minor Signs
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6/2/2025
The End Times: Islam vs. Christianity, Part 1
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5/28/2025
The Antichrist?
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The Book of Jude, Part 8
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3/29/2025
The Book of Jude, Part 7
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The Book of Jude, Part 6
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The Book of Jude, Part 5
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The Book of Jude, Part 4
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The Book of Jude, Part 3
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3/7/2025
"Victory over the Darkness," and "The Bondage Breaker"
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2/26/2025
The Book of Jude, Part 2
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The Book of Jude, Part 1
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Christianity Today: A Disgraced Publication?
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2/11/2025
How Are We Doing? Part 17
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How Are We Doing? Part 16
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How Are We Doing? Part 15
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How Are We Doing? Part 14
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How Are We Doing? Part 13
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How Are We Doing? Part 12
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How Are We Doing? Part 11
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How Are We Doing? Part 10
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How Are We Doing? Part 9
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How Are We Doing? Part 8
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How Are We Doing? Part 7
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How Are We Doing? Part 6
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1/10/2025
How Are We Doing? Part 5
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How Are We Doing? Part 4
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1/6/2025
How Are We Doing, Part 3
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1/2/2025
How Are We Doing? Part 2
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12/30/2024
How Are We Doing? Part 1
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12/28/2024
Who Am I? Part 4
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10/25/2024
Who Am I? Part 3
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10/23/2024
Who Am I? Part 2
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10/18/2024
Who Am I? Part 1
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10/15/2024
The Bible and...: Part 12: Conclusion
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9/3/2024
The Bible and...: Part 11b: The Occult
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8/30/2024
The Bible and...: Part 11: The Occult
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8/28/2024
The Bible and...: Part 10e: Politics
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8/24/2024
The Bible and...: Part 10d: Politics
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8/19/2024
The Bible and...: Part 10c: Politics
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8/16/2024
The Opening Ceremony of the Olympics, Part 6
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8/14/2024
The Opening Ceremony of the Olympics, Part 5
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8/8/2024
The Opening Ceremony of the Olympics, Part 4
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8/6/2024
The Opening Ceremony of the Olympics, Part 3
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8/2/2024
The Opening Ceremony of the Olympics, Part 2
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7/31/2024
The Opening Ceremony of the Olympics, Part 1
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7/29/2024
The Bible and...: Part 10b: Politics
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7/26/2024
The Bible and...: Part 10a: Politics
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7/23/2024
The Bible and...: Part 9b: Philosophy
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7/20/2024
Thoughts on the Trump Assassination Attempt
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7/16/2024
The Bible and...: Part 9a: Philosophy
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7/13/2024
The Bible and...: Part 8: Our Experiences
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7/8/2024
The Bible and...: Part 7f: Sin and Self-Love
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7/5/2024
The Bible and...: Part 7e: Self-Love and Sin: Pride
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The Bible and...: Part 7d: Self-Love and Sin: Pride
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6/28/2024
The Bible and...: Part 7c: Self-Love and Sin: Pride
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6/25/2024
The Bible and...: Part 7b: Self-Love and Sin
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6/21/2024
The Bible and...: Part 7a: Self-Love and Sin
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6/17/2024
The Bible and...: Part 6j: Tradition: The Christian Year
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6/14/2024
The Bible and...: Part 6i Tradition: The Christian Year
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6/12/2024
The Bible and... Part6h: Tradition: The Christian Year
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6/10/2024
The Bible and...: Part 6g: Tradition: The Christian Year
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6/7/2024
The Bible and...: Part 6f: Tradition: The Christian Year
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6/6/2024
The Bible and...: Part 6e: Tradition: The Christian Year
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6/3/2024
The Bible and...: Part 6d: Tradition
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5/31/2024
The Bible and...: Part 6c: Tradition
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5/28/2024
The Bible and...: Part 6b: Tradition
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5/24/2024
The Bible and...: Part 6a: Tradition
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5/22/2024
The Bible and...: Part 5j: Theology
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5/17/2024
The Bible and...: Part 5i: Theology: Christian Hedonism
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5/15/2024
The Bible and...! Part 5h: Theology: Christian Hedonism
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5/7/2024
The Bible and...: Part 5g: Theology: Christian Hedonism
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5/3/2024
The Bible and...: Part 5f: Theology: Christian Hedonism
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5/1/2024
The Bible and...: Part 5e: Theology: Christian Hedonism
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4/29/2024
The Bible and...: Part 5d: Theology
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4/26/2024
The Bible and...: Part 5c: Theology
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4/24/2024
A Fundraising Letter from "Multnomah University"
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4/23/2024
The Bible and...: Part 5b: Theology
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4/20/2024
The Bible and...: Part 5a: Theology
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4/17/2024
The Bible and...: Part 4d: Pastors
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4/15/2024
The Bible and...: Part 4c: Pastors
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4/12/2024
The Bible and...: Part 4b: Pastors
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The Bible and...: Part 4a: Pastors
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4/5/2024
The Bible and...: Part 3: Our Preconceptions
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4/2/2024
The Bible and...: Part 2: Other Holy Books
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The Bible and...: Part 1: Introduction
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3/26/2024
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2/17/2024
"Jessup North": Yet Another New Low
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2/13/2024
The Dishonesty Continues: Jessup and the "New" Multnomah
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2/2/2024
Newly Discovered Sayings of Jesus? Part 3
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9/25/2023
Newly Discovered Sayings of Jesus? Part 2
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9/21/2023
Newly Discovered Sayings of Jesus? Part 1
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9/18/2023
So the Warfare Continues
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3/22/2023
Sam Smith, Kim Petras, and the Grammy Awards, Part 4
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3/15/2023
Sam Smith, Kim Petras, and the Grammy Awards, Part 3
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3/13/2023
Sam Smith, Kim Petras, and the Grammy Awards, Part 2
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3/10/2023
Sam Smith, Kim Petras, and the Grammy Awards, Part 1
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3/8/2023
Be It Resolved? Part 8
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2/20/2023
Be It Resolved? Part 7
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2/17/2023
Be It Resolved? Part 6
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2/15/2023
Be It Resolved? Part 5
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2/13/2023
Be It Resolved? Part 4
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2/10/2023
Be It Resolved? Part 3
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2/8/2023
Be It Resolved? Part 2
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2/6/2023
Be It Resolved? Part 1
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2/3/2023
The Lie of Evolution, Part 2
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1/30/2023
The Lie of Evolution, Part 1
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1/27/2023
Be It Resolved? Part 3
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1/27/2023
What Is Heresy? Part 5
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11/21/2022
What Is Heresy? Part 4
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11/18/2022
What Is Heresy? Part 3
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11/16/2022
What Is Heresy? Part 2
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11/14/2022
Kirkland: "Calvinism: None Dare Call It Heresy," Epilogue
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11/11/2022
Kirkland: "Calvinism: None Dare Call It Heresy," Text, Part 10
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11/9/2022
Kirkland: "Calvinism: None Dare Call It Heresy," Text, Part 9
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11/7/2022
Kirkland: "Calvinism: None Dare Call It Heresy," Text, Part 8
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11/4/2022
Kirkland: "Calvinism: None Dare Call It Heresy," Text, Part 7
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11/2/2022
Kirkland: "Calvinism: None Dare Call It Heresy," Text, Part 6
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10/31/2022
Kirkland: "Calvinism: None Dare Call It Heresy," Text, Part 5
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10/28/2022
Kirkland: "Calvinism: None Dare Call It Heresy," Text, Part 4
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10/26/2022
Kirkland: "Calvinism: None Dare Call It Heresy," Text, Part 3
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10/24/2022
Kirkland: "Calvinism: None Dare Call It Heresy," Text, Part 2
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10/21/2022
Kirkland: "Calvinism: None Dare Call It Heresy," Text, Part 1
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10/19/2022
Kirkland: "Calvinism: None Dare Call It Heresy," Intro. Part 4
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10/17/2022
Kirkland: "Calvinism: None Dare Call It Heresy," Intro. Part 3
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10/14/2022
Kirkland: "Calvinism: None Dare Call It Heresy," Intro. Part 2
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10/12/2022
Kirkland: "Calvinism: None Dare Call It Heresy," Intro. Part 1
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10/3/2022
Spiritual Warfare
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9/16/2020